People often tout the health benefits of drinking green tea, but what about other kinds of teas? A team of […]
Category: Drinks
How Ultra-Processed Foods Can Affect Cognitive Performance – hotsmug.com
Researchers investigated the effects of ultra-processed foods such as pizza, white bread, and chocolate on cognitive performance in older adults. […]
Dental Health and Bad Breath – hotsmug.com
Bad breath, medically called halitosis, can result from poor dental health habits and may be a sign of other health […]
Drinking Coffee (Even with Sugar) May Increase Your Lifespan – hotsmug.com
Coffee is one of the healthiest beverages on the planet. It contains hundreds of different compounds, some of which offer […]
What’s a standard drink? – hotsmug.com
A standard drink isn’t usually the same as a glass of wine or beer poured in a pub or at […]
Foods to Help Fight Depression-hotsmug.com
There is a link between food and depression. While there is no specific food that can prevent or treat depression, […]
What is nutrition, and why does it matter? – hotsmug.com
What is Nutrition? Nutrition is the study of how food and drink affects our bodies with special regard to the […]
10 Foods That Seem Healthy But Aren’t – hotsmug.com
To be honest, there is a lot of false information out there when it comes to “healthy” foods. We’re constantly […]
10 Tips to Strengthen your immune system against illness- hotsmug.com
If you want to boost your immune health, you may wonder how to help your body fight off illnesses. While […]
4 Ways to Avoid Misleading Nutrition Claims – hotsmug.com
Knowledge is the best protection against becoming a victim of false nutrition claims, aka quackery. How can you tell a […]
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