Swimming has been called the perfect exercise. After all, you can get all of the benefits of an aerobic workout […]
Category: Gut Health
Vegan Diet Aids Weight Loss in People With Diabetes – hotsmug.com
A vegetarian diet probably won’t cure your diabetes. But it may offer some benefits over a nonvegetarian diet. For example, […]
Skip the Salt, but Keep the Flavor: Here’s How – hotsmug.com
A dash here, a shake or two there. For most of us, salt is a common, everyday cooking ingredient. It […]
Arthritis Relief? Go for the Gut – hotsmug.com
Arthritis and Inflammation The most common misconception about arthritis is that the disease strikes only old people. Yet, from 2010 […]