Unlike what social media influencers would have you believe, the vast majority of people who lose weight don’t maintain it for longer […]
Category: HEALTHY
New Study Links Ultra-Processed Foods to Colorectal Cancer in Men – hotsmug.com
The consumption of ultra-processed foods can increase the risk of colorectal cancer, a new study shows. The study, published this […]
Black Tea May Help Lower Mortality Risk: Here’s Why – hotsmug.com
People often tout the health benefits of drinking green tea, but what about other kinds of teas? A team of […]
Heart Disease: The Common Symptoms for Men vs. Women – hotsmug.com
A woman’s heart looks just like a man’s, but there are significant differences. For example, a woman’s heart is usually […]
Cut your salt intake to reduce risk of stroke – hotsmug.com
We live in a society that measures and medicates. All the tools and technology and medicines deployed to maintain heart health are […]
2 Cups Of Grapes Per Day Could Help You Live Longer, Study Shows – hotsmug.com
The greatness of grapes is real! With the first grape varieties dating as far back as 6000 B.C., this tasty […]
Eat With Consistency for Better Calorie Control – hotsmug.com
What’s a simple, straightforward way to avoid weight gain as you age? Eat at consistent intervals. Research shows that people […]
Is homemade baby formula safe?- hotsmug.com
Some parents might be interested in making their own infant formula. But commercially prepared formula is the best and safest choice for […]
7 TIPS FOR A FAST RECOVERY FROM YOUR INJURIES – hotsmug.com
Injuries can be tough to manage, whether caused by exercise or an accident. We’re going to unpack for you how […]
Vegan Diet Aids Weight Loss in People With Diabetes – hotsmug.com
A vegetarian diet probably won’t cure your diabetes. But it may offer some benefits over a nonvegetarian diet. For example, […]