Injuries can be tough to manage, whether caused by exercise or an accident. We’re going to unpack for you how […]
Category: How to
How to improve your eyesight at home – hotsmug.com
Scrawling through to read the small letters in a newspaper? Do you feel that your eyes feel hazy and make […]
Want to live to 100? – hotsmug.com
You might want to live forever, like some Greek god or sparkling vampire. But the truth of the matter is, […]
Stay Healthy with Good Hand Hygiene – hotsmug.com
Keeping Hands Clean […]
8 Exercises to Improve Your Posture- hotsmug.com
Did you know that for every inch the head moves forward in posture, its weight on your neck and upper […]
11 Key Secrets On How To Live The Yoga Lifestyle – hotsmug.com
A yogic lifestyle is key to a happy, healthy, and abundant life! And, you don’t have to be a yogi to […]
Why stress happens and how to manage it – hotsmug.com
Stress is unavoidable in modern life, but it doesn’t have to get you down. Work, money and family all create […]