Are you neglecting your skin health during monsoon? Well, this might take a toll on your glowing skin. You must […]
Category: Tips
7 TIPS FOR A FAST RECOVERY FROM YOUR INJURIES – hotsmug.com
Injuries can be tough to manage, whether caused by exercise or an accident. We’re going to unpack for you how […]
10 Ways To Develop & Strengthen Your Intuition – hotsmug.com
We are constantly making decisions throughout the day. Some are routine such as what to eat for breakfast, but others […]
How to improve your eyesight at home – hotsmug.com
Scrawling through to read the small letters in a newspaper? Do you feel that your eyes feel hazy and make […]
How To Manage The Social Anxiety Of Your Workplace Return- hotsmug.com
Are you feeling unsure and anxious about life after lockdown? Be assured, you’re not alone in it. As the governments […]
The Best Times for Meals, Explained- hotsmug.com
You have probably given a lot of thought to what you eat — finding the right balance between fruits, veggies, […]
Which type of meditation is best for you?- hotsmug.com
Meditation is a technique used for thousands of years to develop awareness of the present moment. It can involve practices […]
11 Key Secrets On How To Live The Yoga Lifestyle – hotsmug.com
A yogic lifestyle is key to a happy, healthy, and abundant life! And, you don’t have to be a yogi to […]
10 Foods That Seem Healthy But Aren’t – hotsmug.com
To be honest, there is a lot of false information out there when it comes to “healthy” foods. We’re constantly […]
Why stress happens and how to manage it – hotsmug.com
Stress is unavoidable in modern life, but it doesn’t have to get you down. Work, money and family all create […]