diet – HotSmug

Experts Say Walk Far and Walk Quickly to Reduce Your Risk of Dementia – hotsmug.com

By MasterPosted on September 11, 2022

Want to reduce your risk for dementia? Slap on a step counter and start tallying your steps – you’ll need […]

By MasterPosted on August 30, 2022

People often tout the health benefits of drinking green tea, but what about other kinds of teas? A team of […]

By MasterPosted on August 20, 2022

We live in a society that measures and medicates. All the tools and technology and medicines deployed to maintain heart health are […]

By MasterPosted on August 16, 2022

The greatness of grapes is real! With the first grape varieties dating as far back as 6000 B.C., this tasty […]

By MasterPosted on August 8, 2022

What’s a simple, straightforward way to avoid weight gain as you age? Eat at consistent intervals. Research shows that people […]

By MasterPosted on July 20, 2022

Researchers investigated the effects of ultra-processed foods such as pizza, white bread, and chocolate on cognitive performance in older adults. […]

By MasterPosted on June 14, 2022

Are you neglecting your skin health during monsoon? Well, this might take a toll on your glowing skin. You must […]

By MasterPosted on June 5, 2022

Coffee is one of the healthiest beverages on the planet. It contains hundreds of different compounds, some of which offer […]

By MasterPosted on May 17, 2022May 17, 2022

Injuries can be tough to manage, whether caused by exercise or an accident. We’re going to unpack for you how […]

By MasterPosted on January 9, 2022January 9, 2022

An all-too-common mantra says, “It’s too expensive to eat healthy.” It’s true that when comparing specific foods like organic fruits […]