Swimming has been called the perfect exercise. After all, you can get all of the benefits of an aerobic workout […]
Tag: exercise
How to know if you’re a workaholic?- hotsmug.com
The modern world offers the perfect conditions to foster workaholism symptoms. Bonuses for extra achievements, overtime payments, and the potential […]
Why stress happens and how to manage it – hotsmug.com
Stress is unavoidable in modern life, but it doesn’t have to get you down. Work, money and family all create […]