All my life people have asked me how someone from a landlocked mountain state became interested in studying the ocean. […]
Tag: Health Benefits
Black Tea May Help Lower Mortality Risk: Here’s Why – hotsmug.com
People often tout the health benefits of drinking green tea, but what about other kinds of teas? A team of […]
2 Cups Of Grapes Per Day Could Help You Live Longer, Study Shows – hotsmug.com
The greatness of grapes is real! With the first grape varieties dating as far back as 6000 B.C., this tasty […]
Eat With Consistency for Better Calorie Control – hotsmug.com
What’s a simple, straightforward way to avoid weight gain as you age? Eat at consistent intervals. Research shows that people […]
11 Health Benefits of Swimming – hotsmug.com
Swimming has been called the perfect exercise. After all, you can get all of the benefits of an aerobic workout […]
10 Plant-Based Meat Alternatives for Your Next Summer BBQ – hotsmug.com
The days are long, the grill is hot, and more people are opting to swap out barbecue classics like burgers […]
Drinking Coffee (Even with Sugar) May Increase Your Lifespan – hotsmug.com
Coffee is one of the healthiest beverages on the planet. It contains hundreds of different compounds, some of which offer […]
Vegan Diet Aids Weight Loss in People With Diabetes – hotsmug.com
A vegetarian diet probably won’t cure your diabetes. But it may offer some benefits over a nonvegetarian diet. For example, […]
Want to live to 100? – hotsmug.com
You might want to live forever, like some Greek god or sparkling vampire. But the truth of the matter is, […]
TOP 5 FOODS TO FEED YOUR BRAIN – hotsmug.com
Think about it: The foods you eat have a huge impact on your body, from your energy level to your […]
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