Cholesterol is a waxy, fat-like substance our body needs for the formation of cells, certain hormones and vitamin D. Our […]
Tag: High blood pressure
Eating These Types of Grains Can Lower Your Heart Disease Risk – hotsmug.com
Heart disease Heart disease is the number one cause of death in Australia – in 2018, 11% of all deaths were […]
Cut your salt intake to reduce risk of stroke – hotsmug.com
We live in a society that measures and medicates. All the tools and technology and medicines deployed to maintain heart health are […]
How to improve your eyesight at home – hotsmug.com
Scrawling through to read the small letters in a newspaper? Do you feel that your eyes feel hazy and make […]
What’s a standard drink? – hotsmug.com
A standard drink isn’t usually the same as a glass of wine or beer poured in a pub or at […]