Let’s face it, owning and operating a clinic is not easy and you start to realize how important your time […]
Tag: motivation
Experts Say Walk Far and Walk Quickly to Reduce Your Risk of Dementia – hotsmug.com
Want to reduce your risk for dementia? Slap on a step counter and start tallying your steps – you’ll need […]
Eat With Consistency for Better Calorie Control – hotsmug.com
What’s a simple, straightforward way to avoid weight gain as you age? Eat at consistent intervals. Research shows that people […]