With so much new information online, cold water therapy has had its fair share of questions and controversies. In recent […]
Tag: stress
Knee Osteoarthritis: Yoga May Offer Pain Relief, Improve Physical Function – hotsmug.com
New research has found that people with knee osteoarthritis who took a 12-week online yoga program saw improvements in their physical function […]
5 REASONS FRESH AIR IS VITAL FOR YOUR MENTAL HEALTH – hotsmug.com
Demanding schedules leave many people feeling trapped inside, not able to enjoy nature as regularly as one may desire. Additionally, […]