Unlike what social media influencers would have you believe, the vast majority of people who lose weight don’t maintain it for longer […]
Category: Good Health
New Study Links Ultra-Processed Foods to Colorectal Cancer in Men – hotsmug.com
The consumption of ultra-processed foods can increase the risk of colorectal cancer, a new study shows. The study, published this […]
Heart Disease: The Common Symptoms for Men vs. Women – hotsmug.com
A woman’s heart looks just like a man’s, but there are significant differences. For example, a woman’s heart is usually […]
Cut your salt intake to reduce risk of stroke – hotsmug.com
We live in a society that measures and medicates. All the tools and technology and medicines deployed to maintain heart health are […]
2 Cups Of Grapes Per Day Could Help You Live Longer, Study Shows – hotsmug.com
The greatness of grapes is real! With the first grape varieties dating as far back as 6000 B.C., this tasty […]
Eat With Consistency for Better Calorie Control – hotsmug.com
What’s a simple, straightforward way to avoid weight gain as you age? Eat at consistent intervals. Research shows that people […]
Why Newborn Screening is Important?- hotsmug.com
Welcome to the world, baby! As a parent, you’ve counted ten fingers, ten toes and changed their first diaper. All […]
10 Plant-Based Meat Alternatives for Your Next Summer BBQ – hotsmug.com
The days are long, the grill is hot, and more people are opting to swap out barbecue classics like burgers […]
5 REASONS FRESH AIR IS VITAL FOR YOUR MENTAL HEALTH – hotsmug.com
Demanding schedules leave many people feeling trapped inside, not able to enjoy nature as regularly as one may desire. Additionally, […]
How to improve your eyesight at home – hotsmug.com
Scrawling through to read the small letters in a newspaper? Do you feel that your eyes feel hazy and make […]