Did you know that for every inch the head moves forward in posture, its weight on your neck and upper […]
Category: TREADMILLS
A SIMPLE FITNESS PLAN (design your fitness program) – Hotsmug
You want tone and definition. To lose weight and keep it off. To feel stronger. To not run out of […]
Treadmill Maintenance: Keep It Like New
If you’re lucky enough to have a treadmill at home, you’ve probably already enjoyed it for jogging the world from […]