NUTRITION – HotSmug

Why Is organic produce better for you? – hotsmug.com

By MasterPosted on March 6, 2022

Making the right choices at the grocery store for both you and your family can often be a daunting task. […]

By MasterPosted on February 22, 2022

Almond milk is the new craze in the food town. With India coming up with more dairy-free, vegan options available […]

By MasterPosted on February 12, 2022

Some days (most days?) coffee is the glue that holds it all together. It turns you from zombie to human […]

By MasterPosted on February 4, 2022

You have probably given a lot of thought to what you eat — finding the right balance between fruits, veggies, […]

By MasterPosted on January 9, 2022January 9, 2022

An all-too-common mantra says, “It’s too expensive to eat healthy.” It’s true that when comparing specific foods like organic fruits […]

By MasterPosted on January 3, 2022

Arthritis and Inflammation The most common misconception about arthritis is that the disease strikes only old people. Yet, from 2010 […]

By MasterPosted on December 28, 2021

What is Nutrition? Nutrition is the study of how food and drink affects our bodies with special regard to the […]

By MasterPosted on December 26, 2021

To be honest, there is a lot of false information out there when it comes to “healthy” foods. We’re constantly […]

By MasterPosted on December 18, 2021

If you want to boost your immune health, you may wonder how to help your body fight off illnesses. While […]

By MasterPosted on December 13, 2021

Knowledge is the best protection against becoming a victim of false nutrition claims, aka quackery. How can you tell a […]