In the early days of social media, checking in on your friends and loved ones through social platforms required you […]
Category: HEALTHY
Which type of meditation is best for you?- hotsmug.com
Meditation is a technique used for thousands of years to develop awareness of the present moment. It can involve practices […]
11 Key Secrets On How To Live The Yoga Lifestyle – hotsmug.com
A yogic lifestyle is key to a happy, healthy, and abundant life! And, you don’t have to be a yogi to […]
Eating Well on a Budget- hotsmug.com
An all-too-common mantra says, “It’s too expensive to eat healthy.” It’s true that when comparing specific foods like organic fruits […]