With so much new information online, cold water therapy has had its fair share of questions and controversies. In recent […]
Category: immune system
Heart Disease: The Common Symptoms for Men vs. Women – hotsmug.com
A woman’s heart looks just like a man’s, but there are significant differences. For example, a woman’s heart is usually […]
Which type of meditation is best for you?- hotsmug.com
Meditation is a technique used for thousands of years to develop awareness of the present moment. It can involve practices […]
11 Key Secrets On How To Live The Yoga Lifestyle – hotsmug.com
A yogic lifestyle is key to a happy, healthy, and abundant life! And, you don’t have to be a yogi to […]
Arthritis Relief? Go for the Gut – hotsmug.com
Arthritis and Inflammation The most common misconception about arthritis is that the disease strikes only old people. Yet, from 2010 […]
What is nutrition, and why does it matter? – hotsmug.com
What is Nutrition? Nutrition is the study of how food and drink affects our bodies with special regard to the […]
10 Tips to Strengthen your immune system against illness- hotsmug.com
If you want to boost your immune health, you may wonder how to help your body fight off illnesses. While […]