We are constantly making decisions throughout the day. Some are routine such as what to eat for breakfast, but others […]
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Vegan Diet Aids Weight Loss in People With Diabetes – hotsmug.com
A vegetarian diet probably won’t cure your diabetes. But it may offer some benefits over a nonvegetarian diet. For example, […]
Vegetarian and Meat-Eating Kids Have Similar Growth but Not Weight – hotsmug.com
Children eating a vegetarian diet and children who ate meat were similar in terms of growth, height and nutritional measures, […]
How to improve your eyesight at home – hotsmug.com
Scrawling through to read the small letters in a newspaper? Do you feel that your eyes feel hazy and make […]
WHO Reports Multi-Country Hepatitis Outbreak in Children – hotsmug.com
Unexplained cases of hepatitis in children have health officials on both sides of the Atlantic puzzled and concerned. On Sunday, the World […]
What’s a standard drink? – hotsmug.com
A standard drink isn’t usually the same as a glass of wine or beer poured in a pub or at […]
Want to live to 100? – hotsmug.com
You might want to live forever, like some Greek god or sparkling vampire. But the truth of the matter is, […]
20 Plank Exercises You Can Do at Home- hotsmug.com
While most of us struggle with tight work schedules, it seems that you don’t have time for staying in shape, […]
Stay Healthy with Good Hand Hygiene – hotsmug.com
Keeping Hands Clean […]
TOP 5 FOODS TO FEED YOUR BRAIN – hotsmug.com
Think about it: The foods you eat have a huge impact on your body, from your energy level to your […]