What’s a simple, straightforward way to avoid weight gain as you age? Eat at consistent intervals. Research shows that people […]
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Monkeypox Risk for Kids: What Parents Should Know – hotsmug.com
Monkeypox cases are spreading mostly among adults, but two cases in pediatric patients in the U.S. may have made many […]
7 Simple Tips to Help You Keep Cool on Hot Days – hotsmug.com
Europe’s weather forecast has made for alarming reading for weeks now, with the mercury tipping over 40C even in northern […]
How Ultra-Processed Foods Can Affect Cognitive Performance – hotsmug.com
Researchers investigated the effects of ultra-processed foods such as pizza, white bread, and chocolate on cognitive performance in older adults. […]
11 Health Benefits of Swimming – hotsmug.com
Swimming has been called the perfect exercise. After all, you can get all of the benefits of an aerobic workout […]
Why Newborn Screening is Important?- hotsmug.com
Welcome to the world, baby! As a parent, you’ve counted ten fingers, ten toes and changed their first diaper. All […]
10 Plant-Based Meat Alternatives for Your Next Summer BBQ – hotsmug.com
The days are long, the grill is hot, and more people are opting to swap out barbecue classics like burgers […]
Dental Health and Bad Breath – hotsmug.com
Bad breath, medically called halitosis, can result from poor dental health habits and may be a sign of other health […]
Why Asthma Can Be Worse During the Summer – hotsmug.com
If you have asthma, summer can be a difficult season. Heat and humidity can affect your airways and trigger wheezing, shortness of […]
5 REASONS FRESH AIR IS VITAL FOR YOUR MENTAL HEALTH – hotsmug.com
Demanding schedules leave many people feeling trapped inside, not able to enjoy nature as regularly as one may desire. Additionally, […]