We live in a society that measures and medicates. All the tools and technology and medicines deployed to maintain heart health are […]
Tag: Meals
Eat With Consistency for Better Calorie Control – hotsmug.com
What’s a simple, straightforward way to avoid weight gain as you age? Eat at consistent intervals. Research shows that people […]
Vegan Diet Aids Weight Loss in People With Diabetes – hotsmug.com
A vegetarian diet probably won’t cure your diabetes. But it may offer some benefits over a nonvegetarian diet. For example, […]
Five Tips for Healthy Meals During COVID-19 (You Can Still Have Carbs!)
As we approach the mid of 2021, we come to some of our favorite holidays of the year. First up, […]