With so much new information online, cold water therapy has had its fair share of questions and controversies. In recent […]
Tag: Body
Monkeypox Risk for Kids: What Parents Should Know – hotsmug.com
Monkeypox cases are spreading mostly among adults, but two cases in pediatric patients in the U.S. may have made many […]
11 Health Benefits of Swimming – hotsmug.com
Swimming has been called the perfect exercise. After all, you can get all of the benefits of an aerobic workout […]
Vegan Diet Aids Weight Loss in People With Diabetes – hotsmug.com
A vegetarian diet probably won’t cure your diabetes. But it may offer some benefits over a nonvegetarian diet. For example, […]
Want to live to 100? – hotsmug.com
You might want to live forever, like some Greek god or sparkling vampire. But the truth of the matter is, […]
Which type of meditation is best for you?- hotsmug.com
Meditation is a technique used for thousands of years to develop awareness of the present moment. It can involve practices […]
Arthritis Relief? Go for the Gut – hotsmug.com
Arthritis and Inflammation The most common misconception about arthritis is that the disease strikes only old people. Yet, from 2010 […]
Why stress happens and how to manage it – hotsmug.com
Stress is unavoidable in modern life, but it doesn’t have to get you down. Work, money and family all create […]
10 Tips to Strengthen your immune system against illness- hotsmug.com
If you want to boost your immune health, you may wonder how to help your body fight off illnesses. While […]
Should You Drink Water First Thing in the Morning? – hotsmug.com
Drinking water has its own benefits, whether your stomach is full or empty. Water is the best drink you can […]