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Homepage / Healthy tips

Category: Healthy tips

5 REASONS FRESH AIR IS VITAL FOR YOUR MENTAL HEALTH – hotsmug.com

By MasterPosted on June 20, 2022

Demanding schedules leave many people feeling trapped inside, not able to enjoy nature as regularly as one may desire. Additionally, […]

Want to live to 100? – hotsmug.com

By MasterPosted on April 13, 2022

You might want to live forever, like some Greek god or sparkling vampire. But the truth of the matter is, […]

Stay Healthy with Good Hand Hygiene – hotsmug.com

By MasterPosted on April 4, 2022

                                  Keeping Hands Clean […]

Skip the Salt, but Keep the Flavor: Here’s How – hotsmug.com

By MasterPosted on March 27, 2022

A dash here, a shake or two there. For most of us, salt is a common, everyday cooking ingredient. It […]

How to know if you’re a workaholic?- hotsmug.com

By MasterPosted on February 25, 2022

The modern world offers the perfect conditions to foster workaholism symptoms. Bonuses for extra achievements, overtime payments, and the potential […]

Almond Milk: Health Benefits, Precautions and Ways to Use- hotsmug.com

By MasterPosted on February 22, 2022

Almond milk is the new craze in the food town. With India coming up with more dairy-free, vegan options available […]

Reasons Why (the Right Amount of) Coffee Is Good for You- hotsmug.com

By MasterPosted on February 12, 2022

Some days (most days?) coffee is the glue that holds it all together. It turns you from zombie to human […]

8 Exercises to Improve Your Posture- hotsmug.com

By MasterPosted on February 8, 2022

Did you know that for every inch the head moves forward in posture, its weight on your neck and upper […]

Sound Sleep Habits A Key to Good Health – hotsmug.com

By MasterPosted on January 22, 2022

Sleep is one of the most primitive and basic requirements of life. Numerous studies and long-drawn research have simplified some […]

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